Shake and Bake
Workouts
Monday 11/9/20 @ 10:34 PM
321kj
88rpm
40%
18mph
Thursday 8/27/20 @ 10:5 AM
✅
781kj
86rpm
57%
25mph
Tuesday 9/8/20 @ 12:43 AM
98kj
82rpm
39%
16mph
Monday 8/17/20 @ 10:48 AM
✅
127kj
86rpm
43%
19mph
Tuesday 6/23/20 @ 1:59 PM
369kj
90rpm
40%
18mph
Monday 6/22/20 @ 10:2 AM
✅
802kj
86rpm
57%
25mph
Thursday 4/25/19 @ 7:47 PM
99kj
79rpm
38%
16mph
Friday 5/15/20 @ 11:1 AM
✅
135kj
85rpm
44%
19mph
Saturday 4/25/20 @ 10:18 PM
121kj
80rpm
43%
18mph
Monday 12/30/19 @ 11:32 AM
✅
146kj
89rpm
44%
20mph
Friday 6/21/19 @ 2:34 PM
46kj
82rpm
35%
15mph
Monday 4/13/20 @ 10:45 AM
✅
87kj
89rpm
42%
19mph
Friday 3/20/20 @ 3:1 PM
65kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 10:46 AM
✅
80kj
85rpm
42%
18mph
Sunday 7/28/19 @ 5:49 PM
64kj
89rpm
37%
16mph
Tuesday 7/30/19 @ 10:34 AM
✅
79kj
87rpm
41%
18mph
Thursday 11/29/18 @ 10:3 PM
304kj
92rpm
37%
17mph
Thursday 8/16/18 @ 9:58 AM
✅
718kj
85rpm
55%
24mph
Tuesday 10/30/18 @ 10:0 PM
150kj
73rpm
45%
17mph
Monday 9/24/18 @ 10:13 AM
✅
410kj
84rpm
61%
26mph
Workouts
321
kj
Monday 11/9/20
99
kj
Thursday 4/25/19
304
kj
Thursday 11/29/18