Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 12:12 PM
✅
229kj
93rpm
38%
18mph
Monday 5/3/21 @ 3:2 PM
178kj
78rpm
39%
16mph
Monday 12/5/22 @ 11:6 AM
✅
390kj
91rpm
40%
18mph
Friday 5/28/21 @ 2:42 PM
313kj
78rpm
42%
17mph
Wednesday 11/3/21 @ 9:55 AM
✅
371kj
90rpm
40%
18mph
Friday 1/21/22 @ 4:28 PM
324kj
82rpm
41%
17mph
Sunday 1/3/21 @ 12:30 PM
✅
275kj
85rpm
44%
19mph
Sunday 10/3/21 @ 5:12 PM
209kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 10:57 AM
✅
75kj
80rpm
42%
18mph
Sunday 8/22/21 @ 6:10 PM
55kj
83rpm
36%
16mph
Thursday 4/1/21 @ 1:55 PM
✅
72kj
89rpm
38%
17mph
Wednesday 8/18/21 @ 7:11 PM
39kj
89rpm
30%
13mph
Sunday 10/11/20 @ 11:21 PM
✅
129kj
85rpm
38%
17mph
Sunday 2/9/20 @ 7:3 PM
80kj
83rpm
32%
14mph
Thursday 2/18/21 @ 11:47 AM
✅
200kj
75rpm
50%
20mph
Sunday 10/25/20 @ 8:50 PM
138kj
74rpm
44%
17mph
Thursday 7/9/20 @ 10:32 PM
✅
273kj
76rpm
47%
19mph
Thursday 2/13/20 @ 7:31 PM
143kj
70rpm
39%
15mph
Tuesday 12/17/19 @ 10:57 AM
✅
320kj
75rpm
43%
17mph
Wednesday 1/22/20 @ 4:43 PM
203kj
61rpm
41%
14mph
fizznmom818
NH | IG: hmbrockway
143
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
178
kj
Monday 5/3/21
203
kj
Wednesday 1/22/20