Shake and Bake
Workouts
Saturday 2/11/23 @ 12:32 PM
164kj
78rpm
38%
16mph
Tuesday 2/7/23 @ 10:19 PM
✅
310kj
83rpm
46%
20mph
Tuesday 8/3/21 @ 12:43 AM
291kj
78rpm
40%
17mph
Thursday 9/8/22 @ 10:27 PM
✅
524kj
84rpm
49%
21mph
Thursday 1/6/22 @ 2:3 AM
251kj
80rpm
37%
16mph
Monday 1/3/22 @ 3:49 PM
✅
502kj
82rpm
49%
21mph
Tuesday 11/16/21 @ 5:3 PM
268kj
75rpm
40%
16mph
Monday 6/7/21 @ 2:47 PM
✅
511kj
86rpm
47%
21mph
Wednesday 2/10/21 @ 1:49 PM
286kj
82rpm
39%
17mph
Friday 10/22/21 @ 5:3 PM
✅
535kj
84rpm
49%
21mph
Sunday 8/1/21 @ 2:54 PM
291kj
76rpm
41%
16mph
Monday 8/2/21 @ 1:18 PM
✅
507kj
81rpm
47%
20mph
Saturday 10/26/19 @ 3:50 PM
262kj
73rpm
41%
16mph
Friday 2/26/21 @ 8:14 PM
✅
489kj
84rpm
47%
20mph
Saturday 11/28/20 @ 2:33 PM
185kj
76rpm
40%
16mph
Monday 1/25/21 @ 9:4 PM
✅
319kj
93rpm
44%
20mph
Monday 10/5/20 @ 12:40 PM
286kj
73rpm
40%
16mph
Monday 10/5/20 @ 8:15 PM
✅
410kj
88rpm
38%
17mph
Sunday 2/23/20 @ 9:12 PM
262kj
79rpm
38%
16mph
Tuesday 9/29/20 @ 4:25 PM
✅
443kj
89rpm
44%
20mph
Workouts
164
kj
Saturday 2/11/23
251
kj
Thursday 1/6/22
268
kj
Tuesday 11/16/21
286
kj
Wednesday 2/10/21
262
kj
Saturday 10/26/19
185
kj
Saturday 11/28/20
262
kj
Sunday 2/23/20