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Shake and Bake
fitmom4life
Clarkston, MI
72 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
1
Beat fitmom4life
Workouts
Previous Workouts
Wednesday 11/18/20 @ 1:36 PM
✅
269
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 4:6 PM
176
kj
72
rpm
33
%
13
mph
Monday 5/24/21 @ 12:43 PM
✅
273
kj
77
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 4:25 PM
198
kj
74
rpm
34
%
13
mph
Monday 5/3/21 @ 12:38 PM
✅
283
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 4:24 PM
203
kj
78
rpm
33
%
14
mph
Previous Workouts
fitmom4life
Clarkston, MI
72 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
1
Beat fitmom4life
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 11/18/20
176
kj
Friday 6/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 5/24/21
198
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 5/3/21
203
kj
Tuesday 5/4/21
Previous Workouts