Shake and Bake
Workouts
Monday 10/2/23 @ 9:57 AM
228kj
75rpm
36%
15mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Thursday 7/2/20 @ 11:9 AM
127kj
83rpm
32%
14mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Thursday 10/31/19 @ 9:12 AM
250kj
78rpm
38%
16mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Sunday 8/9/20 @ 6:47 PM
160kj
79rpm
44%
18mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Saturday 5/16/20 @ 2:24 PM
153kj
72rpm
46%
18mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Friday 7/10/20 @ 10:18 AM
278kj
84rpm
29%
13mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Tuesday 5/19/20 @ 10:20 AM
240kj
81rpm
36%
15mph
Saturday 4/18/20 @ 8:4 PM
✅
322kj
76rpm
43%
17mph
Tuesday 11/26/19 @ 11:24 PM
111kj
61rpm
49%
15mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Sunday 8/25/19 @ 11:36 AM
✅
182kj
66rpm
48%
16mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Workouts
127
kj
Thursday 7/2/20
250
kj
Thursday 10/31/19
278
kj
Friday 7/10/20
240
kj
Tuesday 5/19/20