Shake and Bake
Workouts
Saturday 11/16/19 @ 5:42 PM
485kj
85rpm
42%
18mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Wednesday 6/3/20 @ 2:2 PM
202kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 12:45 AM
✅
242kj
83rpm
42%
18mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Saturday 5/2/20 @ 4:32 PM
✅
534kj
84rpm
44%
19mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Friday 12/13/19 @ 4:39 AM
✅
395kj
83rpm
44%
19mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Friday 6/28/19 @ 1:13 PM
326kj
85rpm
40%
17mph
Friday 6/28/19 @ 1:41 PM
✅
359kj
85rpm
41%
18mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
Tuesday 6/11/19 @ 12:57 AM
39kj
80rpm
32%
14mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Saturday 6/1/19 @ 6:25 PM
✅
493kj
87rpm
41%
18mph
Sunday 4/15/18 @ 10:26 PM
148kj
84rpm
41%
18mph
Wednesday 8/8/18 @ 11:4 PM
✅
159kj
81rpm
43%
18mph
Monday 5/28/18 @ 4:42 PM
352kj
83rpm
43%
18mph
Monday 5/28/18 @ 4:40 PM
✅
380kj
80rpm
45%
19mph
Workouts
354
kj
Monday 11/4/19
405
kj
Saturday 6/8/19