Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 9:50 PM
✅
361kj
86rpm
41%
18mph
Monday 7/3/23 @ 3:38 PM
314kj
76rpm
42%
17mph
Thursday 5/28/20 @ 1:21 PM
✅
296kj
87rpm
44%
20mph
Monday 1/4/21 @ 11:49 PM
173kj
82rpm
37%
16mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Wednesday 4/28/21 @ 3:55 PM
265kj
71rpm
42%
16mph
Saturday 2/11/23 @ 7:29 PM
✅
425kj
88rpm
43%
20mph
Friday 2/10/23 @ 5:2 PM
337kj
84rpm
40%
18mph
Wednesday 9/29/21 @ 11:50 AM
✅
534kj
85rpm
49%
21mph
Friday 10/1/21 @ 3:9 PM
292kj
83rpm
39%
17mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Wednesday 11/17/21 @ 4:7 PM
310kj
81rpm
41%
17mph
Tuesday 10/5/21 @ 1:25 AM
✅
506kj
84rpm
49%
21mph
Friday 10/8/21 @ 3:20 PM
288kj
76rpm
41%
17mph
Sunday 2/28/21 @ 6:46 PM
✅
1029kj
87rpm
47%
21mph
Monday 3/1/21 @ 4:2 PM
551kj
78rpm
40%
16mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Thursday 1/28/21 @ 7:55 PM
287kj
80rpm
39%
16mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Monday 1/18/21 @ 12:59 PM
270kj
80rpm
39%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
173
kj
Monday 1/4/21
337
kj
Friday 2/10/23
292
kj
Friday 10/1/21
310
kj
Wednesday 11/17/21
288
kj
Friday 10/8/21
551
kj
Monday 3/1/21
270
kj
Monday 1/18/21