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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 3:10 PM
✅
165
kj
89
rpm
41
%
18
mph
20 min 80s Ride
Denis Morton
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Monday 1/10/22 @ 12:20 PM
125
kj
81
rpm
39
%
16
mph
Sunday 1/16/22 @ 3:24 PM
✅
140
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 8/7/19 @ 10:3 PM
104
kj
81
rpm
36
%
15
mph
Tuesday 1/4/22 @ 11:34 AM
✅
256
kj
83
rpm
42
%
18
mph
30 min Reset
Denis Morton
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Monday 1/3/22 @ 11:35 PM
206
kj
83
rpm
40
%
17
mph
Saturday 10/2/21 @ 12:22 PM
✅
169
kj
84
rpm
43
%
18
mph
20 min 80s Ride
Denis Morton
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Monday 10/4/21 @ 11:14 AM
132
kj
81
rpm
39
%
17
mph
Saturday 5/8/21 @ 1:24 PM
✅
160
kj
81
rpm
43
%
18
mph
20 min 70s Ride
Denis Morton
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Tuesday 9/28/21 @ 11:13 AM
131
kj
83
rpm
39
%
17
mph
Tuesday 7/13/21 @ 11:56 AM
✅
278
kj
81
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
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Thursday 7/22/21 @ 9:23 PM
194
kj
80
rpm
40
%
17
mph
Saturday 5/8/21 @ 1:48 PM
✅
180
kj
85
rpm
44
%
19
mph
20 min 80s Ride
Denis Morton
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Wednesday 6/23/21 @ 11:38 AM
118
kj
84
rpm
36
%
16
mph
Tuesday 11/10/20 @ 6:2 PM
✅
235
kj
82
rpm
42
%
18
mph
30 min Reset
Denis Morton
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Saturday 11/7/20 @ 1:37 PM
232
kj
84
rpm
41
%
18
mph
Monday 7/27/20 @ 4:31 PM
✅
247
kj
85
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/23/20 @ 9:17 PM
222
kj
83
rpm
41
%
17
mph
Thursday 12/5/19 @ 12:56 PM
✅
395
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/23/20 @ 12:20 AM
316
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
165
kj
Monday 1/17/22
125
kj
Monday 1/10/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
140
kj
Sunday 1/16/22
104
kj
Wednesday 8/7/19
30 min Reset
Denis Morton
View Class
Share
✅
256
kj
Tuesday 1/4/22
206
kj
Monday 1/3/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
169
kj
Saturday 10/2/21
132
kj
Monday 10/4/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
160
kj
Saturday 5/8/21
131
kj
Tuesday 9/28/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 7/13/21
194
kj
Thursday 7/22/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
180
kj
Saturday 5/8/21
118
kj
Wednesday 6/23/21
30 min Reset
Denis Morton
View Class
Share
✅
235
kj
Tuesday 11/10/20
232
kj
Saturday 11/7/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
247
kj
Monday 7/27/20
222
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Thursday 12/5/19
316
kj
Thursday 1/23/20
Previous Workouts
Next Workouts