Shake and Bake

Workouts

Friday 1/12/24 @ 6:18 PM
133kj
72rpm
44%
17mph
20 min Vinyl Vault Ride
Hannah Corbin
Tuesday 11/28/23 @ 12:53 PM
✅
243kj
73rpm
54%
21mph
Tuesday 2/15/22 @ 9:58 PM
298kj
77rpm
42%
17mph
45 min Classic Rock Ride
Denis Morton
Wednesday 1/3/24 @ 12:25 PM
✅
570kj
75rpm
54%
22mph
Monday 3/28/22 @ 9:23 PM
116kj
81rpm
38%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 3/8/22 @ 12:39 PM
✅
269kj
73rpm
57%
22mph
Monday 12/21/20 @ 9:33 PM
404kj
73rpm
44%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Monday 12/21/20 @ 12:35 PM
✅
879kj
76rpm
58%
23mph
Monday 11/23/20 @ 10:20 PM
283kj
69rpm
43%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 11/25/20 @ 12:20 PM
✅
660kj
74rpm
59%
23mph
Wednesday 11/4/20 @ 10:53 PM
156kj
80rpm
44%
18mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 11/5/20 @ 12:14 PM
✅
288kj
72rpm
60%
23mph
Sunday 10/11/20 @ 1:29 PM
431kj
75rpm
45%
17mph
60 min 80s Ride
Jenn Sherman
Monday 10/12/20 @ 12:1 PM
✅
632kj
69rpm
54%
20mph
Sunday 12/23/18 @ 2:59 PM
✅
346kj
70rpm
48%
18mph
45 min Holiday Ride
Jennifer Jacobs
Tuesday 12/25/18 @ 6:0 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 2:25 PM
229kj
73rpm
46%
18mph
30 min 80s Pop Ride
Emma Lovewell
Saturday 10/13/18 @ 7:39 PM
✅
277kj
79rpm
47%
19mph
Thursday 4/19/18 @ 8:11 PM
230kj
77rpm
37%
15mph
45 min 70s Ride
Ally Love
Wednesday 4/4/18 @ 10:25 AM
✅
380kj
80rpm
45%
19mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
133 kj
Friday 1/12/24
✅ 243 kj
Tuesday 11/28/23
45 min Classic Rock Ride
Denis Morton
298 kj
Tuesday 2/15/22
✅ 570 kj
Wednesday 1/3/24
20 min Low Impact Ride
Jenn Sherman
116 kj
Monday 3/28/22
✅ 269 kj
Tuesday 3/8/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
404 kj
Monday 12/21/20
✅ 879 kj
Monday 12/21/20
45 min Cover to Cover Ride
Jenn Sherman
283 kj
Monday 11/23/20
✅ 660 kj
Wednesday 11/25/20
20 min 80s Rock Ride
Hannah Corbin
156 kj
Wednesday 11/4/20
✅ 288 kj
Thursday 11/5/20
60 min 80s Ride
Jenn Sherman
431 kj
Sunday 10/11/20
✅ 632 kj
Monday 10/12/20
45 min Holiday Ride
Jennifer Jacobs
✅ 346 kj
Sunday 12/23/18
kj
Tuesday 12/25/18
30 min 80s Pop Ride
Emma Lovewell
229 kj
Friday 10/12/18
✅ 277 kj
Saturday 10/13/18
45 min 70s Ride
Ally Love
230 kj
Thursday 4/19/18
✅ 380 kj
Wednesday 4/4/18