Shake and Bake
Workouts
Sunday 7/21/19 @ 6:43 PM
381kj
82rpm
38%
16mph
Friday 7/26/19 @ 3:29 PM
✅
440kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 8:39 PM
✅
305kj
83rpm
39%
16mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Friday 6/7/19 @ 1:19 PM
✅
297kj
82rpm
40%
17mph
Thursday 6/18/20 @ 4:32 PM
284kj
83rpm
38%
17mph
Monday 2/18/19 @ 9:37 PM
✅
224kj
80rpm
44%
18mph
Sunday 6/7/20 @ 4:13 PM
207kj
89rpm
38%
17mph
Tuesday 4/28/20 @ 8:35 PM
✅
317kj
83rpm
40%
17mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 8:30 PM
✅
332kj
80rpm
42%
18mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Sunday 6/23/19 @ 2:0 PM
✅
324kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 4:27 PM
310kj
83rpm
40%
17mph
Saturday 5/4/19 @ 3:30 PM
✅
392kj
82rpm
39%
17mph
Thursday 12/13/18 @ 4:29 PM
380kj
85rpm
38%
17mph
Wednesday 11/28/18 @ 9:42 PM
✅
174kj
65rpm
53%
19mph
Tuesday 7/10/18 @ 4:8 PM
151kj
72rpm
46%
18mph
Thursday 11/15/18 @ 9:3 PM
✅
148kj
77rpm
43%
18mph
Wednesday 11/28/18 @ 5:15 PM
100kj
79rpm
36%
15mph
Workouts
284
kj
Thursday 6/18/20
100
kj
Wednesday 11/28/18