Shake and Bake
Workouts
Saturday 10/16/21 @ 10:32 AM
✅
540kj
78rpm
46%
19mph
Wednesday 7/1/20 @ 9:35 PM
488kj
80rpm
44%
18mph
Sunday 1/13/19 @ 8:35 PM
✅
481kj
82rpm
43%
18mph
Sunday 4/14/19 @ 2:55 PM
426kj
79rpm
42%
17mph
Friday 12/22/17 @ 4:29 PM
219kj
79rpm
42%
18mph
Tuesday 12/18/18 @ 7:39 PM
✅
231kj
80rpm
44%
18mph
Saturday 9/15/18 @ 1:52 PM
437kj
81rpm
42%
18mph
Saturday 9/15/18 @ 1:55 PM
✅
467kj
85rpm
41%
18mph
Saturday 9/1/18 @ 2:24 PM
✅
632kj
73rpm
52%
20mph
Saturday 9/1/18 @ 2:20 PM
536kj
79rpm
46%
19mph
Monday 3/12/18 @ 1:24 PM
✅
504kj
79rpm
50%
21mph
Monday 3/12/18 @ 5:2 PM
377kj
81rpm
44%
18mph
Sunday 4/29/18 @ 4:3 PM
✅
180kj
80rpm
45%
19mph
Thursday 12/14/17 @ 6:24 PM
168kj
84rpm
43%
19mph
Sunday 1/28/18 @ 3:28 PM
✅
493kj
83rpm
43%
18mph
Monday 1/29/18 @ 5:2 PM
473kj
85rpm
42%
18mph
Saturday 12/2/17 @ 4:58 PM
631kj
77rpm
43%
17mph
Tuesday 12/26/17 @ 4:3 PM
✅
698kj
80rpm
43%
18mph
Saturday 11/25/17 @ 3:20 PM
✅
521kj
78rpm
46%
19mph
Saturday 11/25/17 @ 3:27 PM
488kj
80rpm
44%
18mph
Workouts
488
kj
Wednesday 7/1/20
219
kj
Friday 12/22/17
437
kj
Saturday 9/15/18
536
kj
Saturday 9/1/18
377
kj
Monday 3/12/18
168
kj
Thursday 12/14/17
473
kj
Monday 1/29/18
631
kj
Saturday 12/2/17
488
kj
Saturday 11/25/17