Shake and Bake
Workouts
Friday 6/10/22 @ 11:55 AM
✅
196kj
69rpm
45%
17mph
Saturday 6/11/22 @ 10:35 PM
180kj
76rpm
40%
16mph
Tuesday 2/8/22 @ 9:24 AM
✅
228kj
72rpm
46%
18mph
Tuesday 2/15/22 @ 2:16 PM
175kj
80rpm
38%
16mph
Wednesday 4/28/21 @ 8:48 AM
✅
258kj
82rpm
37%
16mph
Sunday 5/2/21 @ 11:45 PM
253kj
78rpm
38%
16mph
Monday 1/11/21 @ 9:21 AM
236kj
75rpm
38%
15mph
Wednesday 2/17/21 @ 2:4 AM
✅
258kj
79rpm
38%
15mph
Tuesday 9/22/20 @ 7:47 AM
336kj
71rpm
41%
16mph
Saturday 9/5/20 @ 10:30 PM
✅
400kj
83rpm
39%
17mph
Saturday 2/29/20 @ 11:43 AM
✅
465kj
75rpm
45%
18mph
Saturday 8/29/20 @ 2:9 PM
401kj
82rpm
40%
17mph
Thursday 6/25/20 @ 8:11 AM
✅
435kj
79rpm
42%
17mph
Saturday 6/27/20 @ 2:0 PM
390kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
152kj
68rpm
41%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
200kj
79rpm
41%
17mph
Friday 5/8/20 @ 12:18 PM
26kj
53rpm
35%
10mph
Thursday 5/28/20 @ 1:0 PM
✅
68kj
78rpm
41%
17mph
Saturday 6/29/19 @ 7:6 PM
✅
255kj
64rpm
53%
19mph
Saturday 1/4/20 @ 12:6 AM
168kj
83rpm
37%
16mph
Workouts
253
kj
Sunday 5/2/21
336
kj
Tuesday 9/22/20
401
kj
Saturday 8/29/20
390
kj
Saturday 6/27/20