Shake and Bake

Workouts

Sunday 1/7/24 @ 3:40 PM
173kj
51rpm
50%
14mph
30 min Climb Ride
Kendall Toole
Sunday 1/7/24 @ 12:59 PM
โœ…
344kj
74rpm
53%
21mph
Monday 11/20/23 @ 7:24 PM
93kj
41rpm
37%
8mph
30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 1:0 PM
โœ…
277kj
84rpm
44%
19mph
Wednesday 1/19/22 @ 4:45 PM
195kj
66rpm
44%
15mph
30 min EDM Ride
Kendall Toole
Thursday 1/20/22 @ 3:29 PM
โœ…
376kj
77rpm
54%
22mph
Friday 3/24/23 @ 11:59 AM
188kj
65rpm
43%
15mph
30 min HIIT Ride
Kendall Toole
Thursday 8/27/20 @ 11:49 AM
โœ…
342kj
85rpm
48%
21mph
Friday 2/24/23 @ 5:41 PM
259kj
71rpm
40%
15mph
45 min Pop Ride
Kendall Toole
Saturday 2/25/23 @ 8:18 PM
โœ…
449kj
76rpm
49%
20mph
Wednesday 12/15/21 @ 3:19 PM
178kj
69rpm
40%
15mph
30 min Hip Hop Ride
Jess King
Wednesday 12/8/21 @ 12:29 PM
โœ…
377kj
76rpm
54%
22mph
Saturday 7/3/21 @ 1:14 PM
316kj
124rpm
0%
0mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/6/21 @ 11:39 AM
โœ…
599kj
74rpm
58%
22mph
Saturday 5/1/21 @ 11:56 AM
212kj
105rpm
0%
0mph
45 min Climb Ride
Kendall Toole
Monday 5/18/20 @ 10:29 PM
โœ…
575kj
80rpm
53%
22mph
Saturday 10/17/20 @ 12:18 PM
129kj
117rpm
0%
0mph
20 min Climb Ride
Kendall Toole
Wednesday 9/23/20 @ 11:39 AM
โœ…
272kj
65rpm
64%
22mph
Tuesday 10/13/20 @ 1:48 PM
166kj
0rpm
0%
0mph
30 min House Ride
Jess King
Thursday 9/24/20 @ 11:33 AM
โœ…
365kj
66rpm
61%
22mph

Workouts

30 min Climb Ride
Kendall Toole
173 kj
Sunday 1/7/24
โœ… 344 kj
Sunday 1/7/24
30 min blink-182 Ride
Kendall Toole
93 kj
Monday 11/20/23
โœ… 277 kj
Saturday 11/18/23
30 min EDM Ride
Kendall Toole
195 kj
Wednesday 1/19/22
โœ… 376 kj
Thursday 1/20/22
30 min HIIT Ride
Kendall Toole
188 kj
Friday 3/24/23
โœ… 342 kj
Thursday 8/27/20
45 min Pop Ride
Kendall Toole
259 kj
Friday 2/24/23
โœ… 449 kj
Saturday 2/25/23
30 min Hip Hop Ride
Jess King
178 kj
Wednesday 12/15/21
โœ… 377 kj
Wednesday 12/8/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
316 kj
Saturday 7/3/21
โœ… 599 kj
Tuesday 7/6/21
45 min Climb Ride
Kendall Toole
212 kj
Saturday 5/1/21
โœ… 575 kj
Monday 5/18/20
20 min Climb Ride
Kendall Toole
129 kj
Saturday 10/17/20
โœ… 272 kj
Wednesday 9/23/20
30 min House Ride
Jess King
166 kj
Tuesday 10/13/20
โœ… 365 kj
Thursday 9/24/20