Shake and Bake
Workouts
Thursday 1/23/20 @ 5:44 PM
✅
460kj
79rpm
49%
20mph
Thursday 6/6/19 @ 11:20 AM
393kj
82rpm
44%
19mph
Thursday 8/22/19 @ 5:25 PM
✅
619kj
80rpm
49%
20mph
Friday 6/7/19 @ 11:50 PM
524kj
91rpm
41%
19mph
Monday 6/10/19 @ 8:38 PM
✅
58kj
83rpm
37%
16mph
Monday 6/10/19 @ 9:6 PM
55kj
82rpm
37%
16mph
Monday 4/22/19 @ 1:41 PM
✅
425kj
81rpm
45%
19mph
Monday 4/22/19 @ 10:1 PM
387kj
85rpm
41%
18mph
Wednesday 4/10/19 @ 5:40 PM
399kj
84rpm
43%
19mph
Thursday 4/11/19 @ 8:43 PM
✅
428kj
91rpm
43%
19mph
Sunday 2/17/19 @ 7:58 PM
✅
410kj
79rpm
47%
19mph
Friday 2/15/19 @ 9:50 PM
380kj
86rpm
42%
19mph
Thursday 1/17/19 @ 5:4 PM
✅
410kj
78rpm
47%
19mph
Tuesday 1/15/19 @ 10:13 PM
401kj
78rpm
47%
19mph
Monday 12/31/18 @ 9:14 PM
✅
408kj
78rpm
47%
19mph
Tuesday 1/1/19 @ 1:47 PM
404kj
82rpm
45%
19mph
Saturday 12/15/18 @ 2:37 PM
✅
784kj
82rpm
44%
19mph
Saturday 11/17/18 @ 5:36 PM
782kj
79rpm
45%
19mph
Sunday 10/21/18 @ 2:52 PM
✅
382kj
88rpm
41%
19mph
Sunday 3/18/18 @ 1:45 PM
377kj
88rpm
41%
18mph
Workouts
524
kj
Friday 6/7/19
399
kj
Wednesday 4/10/19
380
kj
Friday 2/15/19
782
kj
Saturday 11/17/18