Shake and Bake
Workouts
Sunday 1/21/24 @ 1:58 PM
98kj
77rpm
45%
18mph
Saturday 1/20/24 @ 6:39 PM
✅
262kj
80rpm
45%
19mph
Monday 8/14/23 @ 12:44 PM
kj
rpm
%
0mph
Saturday 10/14/23 @ 1:29 PM
✅
212kj
79rpm
50%
20mph
Friday 7/21/23 @ 11:27 AM
225kj
80rpm
49%
21mph
Friday 7/21/23 @ 11:21 AM
✅
238kj
83rpm
50%
21mph
Thursday 7/13/23 @ 10:58 PM
120kj
0rpm
0%
0mph
Friday 7/14/23 @ 10:16 PM
✅
350kj
84rpm
49%
21mph
Thursday 12/1/22 @ 1:13 AM
220kj
82rpm
48%
20mph
Tuesday 3/14/23 @ 10:29 PM
✅
221kj
85rpm
48%
21mph
Saturday 9/24/22 @ 12:16 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 11:8 AM
✅
335kj
83rpm
49%
21mph
Friday 2/4/22 @ 11:51 AM
183kj
53rpm
60%
19mph
Thursday 2/3/22 @ 11:28 PM
✅
198kj
75rpm
49%
19mph
Saturday 9/11/21 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 10:0 PM
✅
251kj
75rpm
47%
18mph
Thursday 12/3/20 @ 7:39 PM
✅
314kj
54rpm
63%
20mph
Sunday 1/17/21 @ 5:33 PM
253kj
85rpm
43%
18mph
Saturday 7/11/20 @ 8:1 PM
132kj
77rpm
47%
19mph
Monday 7/27/20 @ 10:20 PM
✅
160kj
92rpm
45%
20mph
Workouts
120
kj
Thursday 7/13/23
183
kj
Friday 2/4/22