Shake and Bake
Workouts
Monday 12/11/23 @ 11:56 PM
✅
335kj
84rpm
47%
21mph
Monday 12/11/23 @ 11:57 PM
213kj
78rpm
42%
17mph
Thursday 11/2/23 @ 9:26 PM
✅
231kj
58rpm
48%
15mph
Thursday 11/2/23 @ 9:27 PM
142kj
52rpm
42%
12mph
Monday 8/14/23 @ 12:44 PM
kj
rpm
%
0mph
Friday 8/11/23 @ 1:58 PM
✅
147kj
72rpm
46%
17mph
Sunday 4/2/23 @ 10:44 PM
✅
87kj
80rpm
45%
19mph
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Thursday 12/1/22 @ 1:13 AM
✅
220kj
82rpm
48%
20mph
Tuesday 11/29/22 @ 7:35 PM
145kj
77rpm
43%
17mph
Thursday 10/13/22 @ 2:36 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 9:59 PM
✅
243kj
81rpm
44%
18mph
Tuesday 4/13/21 @ 12:11 AM
✅
171kj
62rpm
59%
20mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Tuesday 12/29/20 @ 9:53 PM
✅
311kj
62rpm
58%
20mph
Tuesday 12/29/20 @ 9:56 PM
277kj
76rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
312kj
63rpm
58%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Monday 7/6/20 @ 3:24 PM
✅
84kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 12:1 AM
37kj
78rpm
31%
13mph
Workouts
213
kj
Monday 12/11/23
142
kj
Thursday 11/2/23
kj
Thursday 10/13/22
312
kj
Tuesday 11/10/20