Shake and Bake
Workouts
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Sunday 4/23/23 @ 1:48 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Thursday 8/20/20 @ 4:17 PM
239kj
93rpm
33%
15mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Saturday 9/12/20 @ 2:48 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Friday 11/13/20 @ 2:10 AM
153kj
92rpm
32%
15mph
Wednesday 2/9/22 @ 9:46 PM
✅
380kj
88rpm
49%
22mph
Sunday 11/15/20 @ 4:54 PM
151kj
90rpm
33%
15mph
Monday 8/23/21 @ 3:49 PM
✅
952kj
87rpm
54%
24mph
Sunday 10/4/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Monday 4/19/21 @ 10:36 PM
224kj
88rpm
33%
15mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Saturday 8/22/20 @ 11:52 AM
349kj
92rpm
34%
16mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Sunday 9/27/20 @ 3:53 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:26 PM
✅
675kj
87rpm
53%
23mph
Thursday 7/16/20 @ 9:25 AM
199kj
91rpm
30%
14mph
Workouts
kj
Sunday 4/23/23
239
kj
Thursday 8/20/20
153
kj
Friday 11/13/20
151
kj
Sunday 11/15/20
224
kj
Monday 4/19/21
349
kj
Saturday 8/22/20
199
kj
Thursday 7/16/20