Shake and Bake
Workouts
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Saturday 1/20/24 @ 7:24 PM
378kj
93rpm
47%
22mph
Saturday 5/29/21 @ 4:38 PM
✅
436kj
89rpm
51%
23mph
Monday 2/22/21 @ 1:48 PM
402kj
94rpm
48%
22mph
Wednesday 9/6/23 @ 6:25 PM
✅
576kj
84rpm
51%
22mph
Monday 9/11/23 @ 12:46 PM
562kj
84rpm
50%
22mph
Tuesday 6/6/23 @ 4:32 PM
803kj
85rpm
51%
22mph
Sunday 10/3/21 @ 2:41 PM
✅
915kj
91rpm
51%
23mph
Wednesday 5/3/23 @ 5:54 PM
✅
596kj
84rpm
51%
22mph
Wednesday 5/3/23 @ 1:44 PM
542kj
93rpm
48%
22mph
Thursday 1/12/23 @ 6:28 PM
✅
594kj
88rpm
49%
22mph
Monday 1/16/23 @ 12:13 AM
544kj
92rpm
46%
21mph
Friday 9/9/22 @ 4:29 PM
848kj
86rpm
52%
23mph
Thursday 10/21/21 @ 1:20 PM
✅
922kj
93rpm
51%
23mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Saturday 1/25/20 @ 4:6 PM
758kj
91rpm
48%
22mph
Wednesday 6/2/21 @ 1:30 PM
909kj
90rpm
52%
23mph
Saturday 6/5/21 @ 3:23 PM
✅
974kj
97rpm
50%
24mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Sunday 7/12/20 @ 3:55 PM
643kj
91rpm
50%
23mph
Workouts
378
kj
Saturday 1/20/24
402
kj
Monday 2/22/21
562
kj
Monday 9/11/23
803
kj
Tuesday 6/6/23
544
kj
Monday 1/16/23
848
kj
Friday 9/9/22
758
kj
Saturday 1/25/20
643
kj
Sunday 7/12/20