Shake and Bake
Workouts
Friday 5/12/23 @ 7:10 PM
✅
590kj
87rpm
49%
22mph
Sunday 5/7/23 @ 10:28 AM
561kj
92rpm
46%
21mph
Tuesday 1/17/23 @ 8:35 PM
✅
591kj
85rpm
51%
22mph
Sunday 1/15/23 @ 1:14 PM
561kj
84rpm
50%
22mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Thursday 10/14/21 @ 1:57 PM
583kj
87rpm
49%
22mph
Monday 7/4/22 @ 2:26 PM
✅
620kj
88rpm
49%
22mph
Thursday 2/18/21 @ 12:0 PM
607kj
89rpm
49%
22mph
Thursday 3/24/22 @ 6:38 PM
✅
607kj
85rpm
51%
22mph
Saturday 3/26/22 @ 11:36 AM
603kj
87rpm
50%
22mph
Saturday 6/20/20 @ 1:14 PM
1372kj
86rpm
54%
23mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Tuesday 10/6/20 @ 2:35 PM
✅
438kj
91rpm
51%
23mph
Tuesday 4/7/20 @ 3:0 PM
431kj
85rpm
53%
23mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Tuesday 2/23/21 @ 6:30 PM
826kj
87rpm
51%
22mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 3:59 PM
366kj
82rpm
51%
21mph
Wednesday 11/6/19 @ 4:34 PM
588kj
88rpm
50%
22mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Workouts
561
kj
Sunday 1/15/23
1372
kj
Saturday 6/20/20
431
kj
Tuesday 4/7/20
366
kj
Wednesday 9/16/20
588
kj
Wednesday 11/6/19