Shake and Bake
Workouts
Friday 4/7/23 @ 5:41 PM
✅
598kj
82rpm
52%
22mph
Sunday 12/10/23 @ 4:0 PM
377kj
87rpm
41%
18mph
Thursday 1/12/23 @ 6:28 PM
✅
594kj
88rpm
49%
22mph
Saturday 1/14/23 @ 3:56 PM
402kj
90rpm
40%
19mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Thursday 12/1/22 @ 1:42 PM
253kj
91rpm
40%
18mph
Sunday 8/28/22 @ 1:5 AM
✅
638kj
90rpm
51%
23mph
Saturday 9/17/22 @ 3:53 PM
381kj
88rpm
41%
19mph
Friday 3/20/20 @ 1:48 AM
✅
422kj
89rpm
50%
23mph
Sunday 7/10/22 @ 5:1 PM
294kj
91rpm
48%
19mph
Wednesday 3/16/22 @ 8:46 PM
✅
617kj
83rpm
52%
22mph
Tuesday 3/22/22 @ 8:35 PM
435kj
90rpm
41%
19mph
Friday 9/13/19 @ 12:49 AM
✅
417kj
94rpm
48%
23mph
Tuesday 4/20/21 @ 12:46 PM
270kj
96rpm
40%
19mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
886kj
90rpm
51%
23mph
Monday 11/4/19 @ 10:59 PM
520kj
74rpm
47%
18mph
Monday 2/4/19 @ 7:43 PM
✅
100kj
95rpm
42%
20mph
Tuesday 7/2/19 @ 8:24 PM
55kj
93rpm
34%
16mph
Workouts
377
kj
Sunday 12/10/23
402
kj
Saturday 1/14/23
253
kj
Thursday 12/1/22
381
kj
Saturday 9/17/22
270
kj
Tuesday 4/20/21
717
kj
Saturday 2/6/21
520
kj
Monday 11/4/19