Shake and Bake
Workouts
Tuesday 8/24/21 @ 4:26 PM
✅
654kj
85rpm
54%
23mph
Tuesday 8/24/21 @ 10:17 AM
396kj
81rpm
45%
19mph
Thursday 10/5/23 @ 5:32 PM
✅
786kj
81rpm
52%
22mph
Monday 6/21/21 @ 10:20 AM
496kj
87rpm
42%
18mph
Tuesday 11/2/21 @ 7:11 PM
✅
662kj
88rpm
52%
23mph
Saturday 11/6/21 @ 6:17 PM
438kj
88rpm
44%
19mph
Monday 1/23/23 @ 5:28 PM
✅
596kj
86rpm
51%
22mph
Saturday 1/28/23 @ 12:30 PM
388kj
91rpm
40%
18mph
Thursday 12/29/22 @ 5:11 PM
✅
598kj
88rpm
50%
22mph
Wednesday 3/16/22 @ 10:59 AM
461kj
85rpm
46%
20mph
Monday 2/15/21 @ 8:0 PM
✅
605kj
87rpm
50%
22mph
Monday 11/21/22 @ 10:56 AM
405kj
96rpm
39%
19mph
Sunday 3/13/22 @ 6:3 PM
✅
797kj
85rpm
51%
22mph
Monday 3/14/22 @ 1:5 AM
653kj
88rpm
47%
21mph
Thursday 8/6/20 @ 6:24 PM
✅
700kj
89rpm
53%
24mph
Sunday 7/25/21 @ 10:44 AM
412kj
97rpm
40%
19mph
Thursday 10/21/21 @ 1:27 PM
✅
595kj
84rpm
52%
22mph
Monday 10/25/21 @ 10:24 AM
345kj
85rpm
42%
18mph
Sunday 7/18/21 @ 1:58 PM
✅
898kj
89rpm
52%
23mph
Tuesday 7/20/21 @ 10:12 AM
518kj
103rpm
37%
19mph
Workouts
396
kj
Tuesday 8/24/21
496
kj
Monday 6/21/21
388
kj
Saturday 1/28/23
461
kj
Wednesday 3/16/22
653
kj
Monday 3/14/22
345
kj
Monday 10/25/21
518
kj
Tuesday 7/20/21