Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 10:6 PM
224kj
86rpm
33%
15mph
Tuesday 7/28/20 @ 12:10 PM
✅
351kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Monday 5/31/21 @ 7:1 PM
✅
410kj
91rpm
40%
19mph
Sunday 1/2/22 @ 9:41 PM
249kj
84rpm
36%
16mph
Sunday 1/2/22 @ 9:6 PM
✅
361kj
88rpm
41%
18mph
Wednesday 8/4/21 @ 8:45 PM
308kj
84rpm
39%
17mph
Thursday 8/5/21 @ 7:23 PM
✅
406kj
90rpm
42%
19mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Monday 6/7/21 @ 7:19 PM
✅
381kj
91rpm
41%
19mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Saturday 11/21/20 @ 1:8 PM
✅
544kj
90rpm
42%
19mph
Monday 4/27/20 @ 9:2 PM
276kj
88rpm
32%
15mph
Monday 10/5/20 @ 7:13 PM
✅
389kj
93rpm
37%
17mph
Wednesday 5/13/20 @ 9:47 PM
11kj
24rpm
32%
4mph
Monday 7/27/20 @ 2:13 PM
✅
54kj
78rpm
38%
15mph
Monday 5/18/20 @ 8:30 PM
244kj
80rpm
36%
15mph
Tuesday 6/9/20 @ 11:18 AM
✅
307kj
81rpm
41%
17mph
Saturday 1/11/20 @ 8:26 PM
187kj
73rpm
42%
16mph
Friday 6/5/20 @ 11:46 AM
✅
257kj
72rpm
48%
19mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
224
kj
Wednesday 3/1/23
249
kj
Sunday 1/2/22
247
kj
Monday 6/7/21
368
kj
Saturday 11/21/20