Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:13 PM
184kj
74rpm
41%
16mph
Friday 6/25/21 @ 10:36 PM
✅
229kj
82rpm
42%
18mph
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Thursday 11/18/21 @ 10:55 PM
✅
453kj
91rpm
39%
18mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Monday 11/23/20 @ 11:0 AM
✅
330kj
85rpm
40%
17mph
Sunday 1/23/22 @ 3:55 PM
265kj
84rpm
35%
15mph
Tuesday 1/25/22 @ 12:4 AM
✅
337kj
93rpm
37%
17mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Wednesday 1/5/22 @ 11:26 PM
✅
421kj
88rpm
39%
17mph
Saturday 10/23/21 @ 9:52 AM
314kj
84rpm
35%
15mph
Saturday 10/23/21 @ 1:37 PM
✅
385kj
86rpm
37%
17mph
Saturday 10/16/21 @ 12:24 PM
484kj
81rpm
39%
17mph
Saturday 10/16/21 @ 1:36 PM
✅
540kj
89rpm
38%
17mph
Tuesday 12/29/20 @ 2:46 PM
313kj
77rpm
43%
17mph
Sunday 12/27/20 @ 10:57 PM
✅
373kj
80rpm
45%
18mph
Monday 12/14/20 @ 2:21 PM
180kj
87rpm
36%
16mph
Thursday 12/10/20 @ 11:49 PM
✅
229kj
94rpm
38%
18mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Friday 11/13/20 @ 11:14 AM
✅
424kj
82rpm
41%
17mph
exesandohs
North Miami Beach
4
VS
callmepearly
NJ #BooCrew
112
🔥
Workouts
313
kj
Saturday 8/12/23
288
kj
Thursday 1/6/22
314
kj
Saturday 10/23/21
484
kj
Saturday 10/16/21
313
kj
Tuesday 12/29/20
180
kj
Monday 12/14/20
377
kj
Saturday 11/14/20