Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:13 PM
184kj
74rpm
41%
16mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Sunday 11/22/20 @ 5:42 PM
✅
282kj
86rpm
37%
16mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Sunday 1/9/22 @ 7:19 PM
✅
335kj
61rpm
43%
14mph
Saturday 10/23/21 @ 9:52 AM
✅
314kj
84rpm
35%
15mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Saturday 10/16/21 @ 12:24 PM
484kj
81rpm
39%
17mph
Saturday 10/16/21 @ 11:49 PM
✅
624kj
75rpm
46%
18mph
Thursday 5/13/21 @ 9:18 PM
✅
287kj
82rpm
39%
17mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Monday 12/14/20 @ 2:21 PM
✅
180kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 5:15 PM
162kj
86rpm
35%
15mph
Saturday 11/14/20 @ 2:30 PM
✅
377kj
84rpm
38%
16mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Friday 3/6/20 @ 9:30 PM
✅
167kj
97rpm
33%
16mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Monday 7/13/20 @ 9:32 PM
156kj
80rpm
44%
18mph
Thursday 7/9/20 @ 9:23 PM
✅
176kj
77rpm
47%
19mph
Workouts
288
kj
Thursday 1/6/22
220
kj
Sunday 10/17/21
484
kj
Saturday 10/16/21
282
kj
Monday 12/14/20
162
kj
Wednesday 12/9/20
325
kj
Saturday 11/14/20
138
kj
Friday 11/13/20