Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 3:8 PM
✅
277kj
80rpm
38%
16mph
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Thursday 9/30/21 @ 1:8 PM
179kj
79rpm
32%
14mph
Sunday 7/16/23 @ 4:20 PM
✅
192kj
82rpm
28%
13mph
Tuesday 6/28/22 @ 11:59 AM
186kj
68rpm
35%
13mph
Saturday 1/23/21 @ 2:9 PM
✅
375kj
85rpm
38%
16mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Thursday 11/4/21 @ 9:24 PM
170kj
77rpm
32%
13mph
Friday 11/5/21 @ 3:20 PM
✅
173kj
71rpm
33%
13mph
Sunday 8/23/20 @ 12:23 PM
✅
324kj
90rpm
37%
17mph
Wednesday 7/28/21 @ 11:38 AM
192kj
78rpm
33%
14mph
Monday 10/25/21 @ 9:27 PM
✅
298kj
83rpm
38%
16mph
Wednesday 10/27/21 @ 3:14 PM
185kj
71rpm
34%
13mph
Saturday 5/15/21 @ 11:42 AM
✅
311kj
91rpm
36%
17mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Wednesday 4/21/21 @ 10:11 PM
✅
273kj
89rpm
35%
16mph
Thursday 3/11/21 @ 1:6 PM
137kj
85rpm
27%
12mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Saturday 1/16/21 @ 12:34 PM
91kj
82rpm
33%
14mph
exesandohs
North Miami Beach
98
🔥
VS
biscaynegaga
North Miami, Florida
2
Workouts
178
kj
Tuesday 8/24/21
179
kj
Thursday 9/30/21
177
kj
Saturday 1/23/21
223
kj
Sunday 5/16/21
137
kj
Thursday 3/11/21