Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:16 PM
250kj
85rpm
35%
16mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Monday 1/10/22 @ 9:57 PM
251kj
84rpm
35%
15mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Friday 4/8/22 @ 7:14 PM
258kj
83rpm
35%
15mph
Thursday 4/14/22 @ 12:10 AM
✅
280kj
72rpm
42%
16mph
Sunday 1/2/22 @ 9:41 PM
249kj
84rpm
36%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 8:45 PM
✅
308kj
84rpm
39%
17mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 8/2/21 @ 10:2 PM
286kj
81rpm
38%
16mph
Friday 7/30/21 @ 12:40 AM
✅
291kj
70rpm
43%
16mph
Thursday 2/25/21 @ 1:54 PM
426kj
87rpm
38%
17mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Monday 4/27/20 @ 9:2 PM
276kj
88rpm
32%
15mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Workouts
250
kj
Wednesday 1/31/24
279
kj
Friday 7/16/21
249
kj
Sunday 1/2/22
247
kj
Monday 6/7/21