Shake and Bake
Workouts
Friday 11/11/22 @ 9:29 PM
✅
453kj
87rpm
53%
23mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Friday 4/22/22 @ 2:2 PM
✅
935kj
85rpm
54%
23mph
Friday 4/22/22 @ 1:15 PM
457kj
91rpm
38%
18mph
Monday 10/25/21 @ 7:38 PM
✅
763kj
84rpm
56%
24mph
Sunday 10/24/21 @ 3:10 PM
401kj
85rpm
42%
18mph
Saturday 9/25/21 @ 3:32 PM
✅
681kj
90rpm
52%
23mph
Sunday 9/26/21 @ 5:38 PM
403kj
86rpm
43%
19mph
Friday 7/30/21 @ 1:25 PM
✅
466kj
93rpm
51%
23mph
Sunday 8/15/21 @ 4:45 PM
260kj
91rpm
40%
19mph
Thursday 4/8/21 @ 10:40 AM
✅
262kj
85rpm
51%
22mph
Wednesday 3/31/21 @ 3:57 PM
142kj
91rpm
38%
17mph
Friday 1/1/21 @ 11:47 PM
✅
286kj
80rpm
47%
19mph
Friday 2/5/21 @ 3:45 PM
189kj
80rpm
40%
17mph
Thursday 11/26/20 @ 12:59 PM
✅
740kj
76rpm
62%
24mph
Thursday 11/26/20 @ 12:57 PM
365kj
81rpm
44%
18mph
Monday 7/13/20 @ 9:38 AM
✅
682kj
83rpm
55%
23mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
740kj
83rpm
57%
24mph
Saturday 6/6/20 @ 3:0 PM
406kj
86rpm
44%
19mph
Workouts
104
kj
Thursday 6/6/19
457
kj
Friday 4/22/22
403
kj
Sunday 9/26/21
260
kj
Sunday 8/15/21
142
kj
Wednesday 3/31/21
365
kj
Thursday 11/26/20
406
kj
Saturday 6/6/20