Shake and Bake
Workouts
Friday 4/26/24 @ 1:27 PM
410kj
90rpm
49%
22mph
Thursday 3/7/24 @ 12:28 PM
✅
462kj
84rpm
54%
23mph
Friday 4/8/22 @ 1:53 PM
655kj
85rpm
53%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 2/1/22 @ 2:53 PM
439kj
88rpm
52%
23mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/19/20 @ 10:10 PM
870kj
85rpm
53%
23mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 11/14/22 @ 12:57 PM
✅
501kj
83rpm
56%
24mph
Sunday 2/26/23 @ 1:42 PM
493kj
85rpm
55%
24mph
Tuesday 9/20/22 @ 12:22 AM
716kj
86rpm
53%
23mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 7/5/22 @ 9:15 PM
451kj
87rpm
53%
23mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 1/13/23 @ 7:44 PM
621kj
87rpm
50%
22mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 10/9/21 @ 11:59 AM
✅
951kj
90rpm
53%
24mph
Friday 9/9/22 @ 11:8 AM
937kj
85rpm
54%
24mph
Friday 7/31/20 @ 12:52 AM
✅
193kj
86rpm
60%
25mph
Wednesday 7/29/20 @ 12:43 PM
176kj
94rpm
53%
25mph
Workouts
655
kj
Friday 4/8/22
439
kj
Tuesday 2/1/22
870
kj
Saturday 9/19/20
451
kj
Tuesday 7/5/22
621
kj
Friday 1/13/23
937
kj
Friday 9/9/22