Shake and Bake
Workouts
Thursday 10/6/22 @ 11:13 AM
✅
329kj
75rpm
44%
18mph
Saturday 9/9/23 @ 12:10 AM
224kj
69rpm
37%
14mph
Sunday 11/24/19 @ 1:0 PM
✅
866kj
68rpm
53%
20mph
Sunday 6/6/21 @ 4:10 PM
461kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 11:59 PM
✅
478kj
72rpm
52%
20mph
Saturday 5/15/21 @ 3:24 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:51 AM
✅
556kj
73rpm
49%
19mph
Sunday 12/1/19 @ 2:46 PM
513kj
86rpm
42%
19mph
Saturday 11/2/19 @ 11:6 AM
✅
563kj
68rpm
58%
22mph
Sunday 10/27/19 @ 4:48 PM
401kj
80rpm
45%
19mph
Tuesday 10/23/18 @ 12:16 PM
✅
108kj
64rpm
58%
20mph
Saturday 2/2/19 @ 3:10 PM
97kj
80rpm
47%
20mph
Friday 8/10/18 @ 10:48 AM
✅
467kj
71rpm
52%
20mph
Tuesday 5/8/18 @ 1:48 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 11:47 AM
✅
502kj
71rpm
54%
21mph
Sunday 2/4/18 @ 6:9 PM
465kj
81rpm
48%
20mph
Thursday 1/4/18 @ 11:56 AM
424kj
85rpm
44%
19mph
Thursday 1/4/18 @ 2:44 PM
✅
429kj
88rpm
44%
20mph
Tuesday 9/19/17 @ 4:28 PM
✅
302kj
87rpm
45%
20mph
Thursday 9/21/17 @ 2:14 PM
247kj
91rpm
40%
18mph
Workouts
224
kj
Saturday 9/9/23
461
kj
Sunday 6/6/21
kj
Saturday 5/15/21
513
kj
Sunday 12/1/19