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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 11:32 AM
156
kj
54
rpm
39
%
12
mph
45 min Power Zone Endurance
Denis Morton
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Monday 9/11/23 @ 11:53 AM
β
299
kj
82
rpm
39
%
17
mph
Thursday 1/12/23 @ 12:27 PM
148
kj
60
rpm
36
%
12
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/16/23 @ 12:53 PM
β
277
kj
84
rpm
37
%
16
mph
Wednesday 5/26/21 @ 11:50 AM
110
kj
54
rpm
40
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 11:37 AM
β
228
kj
82
rpm
42
%
18
mph
Wednesday 2/2/22 @ 12:34 PM
132
kj
51
rpm
39
%
11
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 4:13 PM
β
355
kj
85
rpm
41
%
18
mph
Monday 8/29/22 @ 11:35 AM
143
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/16/22 @ 3:36 PM
β
352
kj
80
rpm
43
%
18
mph
Tuesday 2/1/22 @ 12:55 PM
89
kj
55
rpm
36
%
11
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 6/6/21 @ 6:15 PM
β
212
kj
82
rpm
40
%
17
mph
Monday 5/31/21 @ 2:4 PM
245
kj
55
rpm
41
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 6/3/21 @ 10:9 PM
β
502
kj
84
rpm
42
%
18
mph
Thursday 4/22/21 @ 11:48 AM
117
kj
58
rpm
39
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 8:37 PM
β
182
kj
83
rpm
38
%
16
mph
Wednesday 2/3/21 @ 12:4 PM
308
kj
57
rpm
41
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:33 PM
β
607
kj
82
rpm
43
%
18
mph
Monday 7/6/20 @ 1:29 PM
162
kj
69
rpm
41
%
15
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Share
Saturday 4/11/20 @ 8:48 PM
β
241
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
156
kj
Wednesday 9/6/23
β
299
kj
Monday 9/11/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/12/23
β
277
kj
Monday 1/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
110
kj
Wednesday 5/26/21
β
228
kj
Tuesday 10/4/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
132
kj
Wednesday 2/2/22
β
355
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Monday 8/29/22
β
352
kj
Friday 9/16/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
89
kj
Tuesday 2/1/22
β
212
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Monday 5/31/21
β
502
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Thursday 4/22/21
β
182
kj
Saturday 1/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 2/3/21
β
607
kj
Saturday 2/6/21
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
162
kj
Monday 7/6/20
β
241
kj
Saturday 4/11/20
Previous Workouts
Next Workouts