Shake and Bake
Workouts
Wednesday 10/4/23 @ 12:29 PM
✅
437kj
69rpm
52%
19mph
Sunday 11/5/23 @ 2:58 PM
301kj
72rpm
43%
17mph
Sunday 10/1/23 @ 2:46 PM
✅
431kj
69rpm
51%
19mph
Sunday 1/22/23 @ 3:41 PM
325kj
76rpm
43%
17mph
Friday 1/27/23 @ 1:34 PM
✅
284kj
73rpm
50%
19mph
Thursday 1/26/23 @ 1:0 PM
208kj
78rpm
41%
17mph
Friday 10/21/22 @ 1:14 PM
✅
280kj
68rpm
52%
19mph
Thursday 10/20/22 @ 3:27 PM
231kj
73rpm
45%
18mph
Wednesday 9/14/22 @ 1:24 PM
✅
285kj
69rpm
51%
19mph
Sunday 9/25/22 @ 7:7 PM
215kj
75rpm
43%
17mph
Saturday 5/21/22 @ 1:43 PM
✅
286kj
73rpm
50%
19mph
Wednesday 5/18/22 @ 3:17 PM
215kj
78rpm
43%
17mph
Saturday 9/25/21 @ 5:26 PM
✅
282kj
77rpm
47%
19mph
Monday 10/11/21 @ 1:19 PM
228kj
79rpm
43%
18mph
Thursday 5/6/21 @ 12:46 PM
✅
384kj
75rpm
46%
18mph
Saturday 5/29/21 @ 1:57 PM
332kj
79rpm
43%
17mph
Wednesday 5/26/21 @ 12:27 PM
✅
276kj
76rpm
48%
19mph
Thursday 5/27/21 @ 9:5 PM
235kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 12:33 PM
✅
258kj
76rpm
46%
19mph
Thursday 4/29/21 @ 9:27 PM
226kj
79rpm
43%
17mph
Workouts
301
kj
Sunday 11/5/23
231
kj
Thursday 10/20/22
215
kj
Sunday 9/25/22
228
kj
Monday 10/11/21
332
kj
Saturday 5/29/21
226
kj
Thursday 4/29/21