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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
120 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 12:39 AM
β
162
kj
74
rpm
47
%
18
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 3/15/22 @ 8:53 PM
132
kj
74
rpm
44
%
17
mph
Tuesday 12/14/21 @ 1:5 AM
β
123
kj
75
rpm
46
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Wednesday 1/12/22 @ 9:13 PM
91
kj
74
rpm
41
%
16
mph
Friday 1/7/22 @ 12:29 AM
β
159
kj
84
rpm
42
%
18
mph
20 min 80s Ride
Denis Morton
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Thursday 1/6/22 @ 9:8 PM
127
kj
82
rpm
40
%
17
mph
Sunday 6/20/21 @ 7:27 PM
β
185
kj
80
rpm
46
%
19
mph
20 min 80s Ride
Sam Yo
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Tuesday 6/8/21 @ 8:21 PM
129
kj
78
rpm
41
%
17
mph
Thursday 6/3/21 @ 1:44 PM
β
171
kj
78
rpm
46
%
19
mph
20 min 90s Pop Ride
Hannah Corbin
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Share
Wednesday 5/12/21 @ 8:48 PM
127
kj
76
rpm
42
%
17
mph
Sunday 7/5/20 @ 5:48 PM
β
182
kj
89
rpm
43
%
19
mph
20 min Pride Ride
Olivia Amato
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Tuesday 6/9/20 @ 8:22 PM
132
kj
81
rpm
40
%
17
mph
Wednesday 6/24/20 @ 12:0 AM
β
158
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 4/20/20 @ 6:36 PM
112
kj
84
rpm
37
%
16
mph
Tuesday 5/26/20 @ 8:22 PM
β
185
kj
77
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:21 PM
139
kj
76
rpm
43
%
17
mph
Tuesday 2/25/20 @ 3:21 PM
β
257
kj
81
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Tuesday 2/25/20 @ 9:40 PM
177
kj
75
rpm
41
%
16
mph
Wednesday 6/12/19 @ 8:24 PM
β
142
kj
87
rpm
39
%
17
mph
20 min 90s Pop Ride
Robin ArzΓ³n
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Share
Wednesday 5/15/19 @ 8:52 PM
107
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
120 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Denis Morton
View Class
Share
β
162
kj
Wednesday 3/23/22
132
kj
Tuesday 3/15/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
β
123
kj
Tuesday 12/14/21
91
kj
Wednesday 1/12/22
20 min 80s Ride
Denis Morton
View Class
Share
β
159
kj
Friday 1/7/22
127
kj
Thursday 1/6/22
20 min 80s Ride
Sam Yo
View Class
Share
β
185
kj
Sunday 6/20/21
129
kj
Tuesday 6/8/21
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
β
171
kj
Thursday 6/3/21
127
kj
Wednesday 5/12/21
20 min Pride Ride
Olivia Amato
View Class
Share
β
182
kj
Sunday 7/5/20
132
kj
Tuesday 6/9/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
158
kj
Wednesday 6/24/20
112
kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Tuesday 5/26/20
139
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
257
kj
Tuesday 2/25/20
177
kj
Tuesday 2/25/20
20 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
β
142
kj
Wednesday 6/12/19
107
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts