Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 4:54 PM
✅
227kj
88rpm
39%
18mph
Thursday 7/29/21 @ 7:55 PM
144kj
84rpm
33%
15mph
Saturday 12/25/21 @ 4:14 PM
✅
259kj
85rpm
43%
19mph
Thursday 12/30/21 @ 11:10 PM
128kj
71rpm
36%
14mph
Tuesday 10/12/21 @ 9:56 PM
✅
380kj
82rpm
43%
18mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
Sunday 12/20/20 @ 2:22 PM
✅
500kj
84rpm
43%
18mph
Saturday 5/1/21 @ 3:6 PM
292kj
72rpm
38%
15mph
Friday 7/23/21 @ 6:33 PM
✅
391kj
86rpm
42%
19mph
Monday 7/26/21 @ 4:38 PM
233kj
74rpm
37%
15mph
Wednesday 5/5/21 @ 4:5 PM
✅
399kj
86rpm
43%
19mph
Wednesday 2/3/21 @ 7:16 PM
201kj
81rpm
33%
14mph
Monday 9/21/20 @ 9:36 PM
✅
223kj
85rpm
40%
18mph
Friday 4/30/21 @ 8:33 PM
142kj
80rpm
35%
15mph
Monday 3/22/21 @ 8:6 PM
✅
378kj
84rpm
43%
19mph
Wednesday 4/28/21 @ 8:19 PM
220kj
76rpm
37%
15mph
Thursday 9/3/20 @ 3:5 PM
✅
336kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 9:16 PM
172kj
78rpm
32%
13mph
Sunday 2/14/21 @ 4:4 PM
✅
406kj
92rpm
40%
19mph
Monday 2/15/21 @ 3:55 PM
195kj
85rpm
30%
14mph
engineerspinsnc
Winston-Salem, NC
86
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
144
kj
Thursday 7/29/21
128
kj
Thursday 12/30/21
292
kj
Saturday 5/1/21
142
kj
Friday 4/30/21
220
kj
Wednesday 4/28/21
172
kj
Wednesday 3/10/21