Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 4:14 PM
✅
259kj
85rpm
43%
19mph
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Sunday 1/31/21 @ 5:6 PM
✅
254kj
89rpm
41%
19mph
Wednesday 11/25/20 @ 2:40 PM
124kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 11:47 PM
✅
225kj
84rpm
41%
18mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Monday 11/30/20 @ 9:5 PM
✅
223kj
90rpm
39%
18mph
Thursday 8/6/20 @ 12:21 PM
138kj
81rpm
35%
14mph
Thursday 11/5/20 @ 11:59 PM
✅
236kj
86rpm
41%
18mph
Wednesday 7/8/20 @ 2:0 PM
143kj
87rpm
33%
15mph
Monday 10/12/20 @ 4:45 PM
✅
231kj
88rpm
40%
18mph
Monday 9/21/20 @ 1:49 PM
137kj
88rpm
32%
14mph
Wednesday 4/15/20 @ 4:21 PM
✅
234kj
81rpm
43%
18mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
engineerspinsnc
Winston-Salem, NC
77
🔥
VS
1_2_1_2_4me
ATL
0
Workouts
106
kj
Monday 1/17/22
124
kj
Wednesday 11/25/20
134
kj
Thursday 12/17/20
138
kj
Thursday 8/6/20
143
kj
Wednesday 7/8/20
137
kj
Monday 9/21/20
117
kj
Thursday 1/9/20