Shake and Bake
Workouts
Thursday 9/28/23 @ 2:8 PM
71kj
84rpm
40%
17mph
Saturday 10/14/23 @ 1:29 PM
✅
111kj
77rpm
51%
21mph
Tuesday 11/26/19 @ 11:10 AM
176kj
75rpm
40%
16mph
Friday 4/28/23 @ 12:55 PM
✅
305kj
79rpm
48%
20mph
Tuesday 2/1/22 @ 11:29 PM
✅
237kj
77rpm
45%
18mph
Tuesday 2/1/22 @ 11:43 PM
194kj
78rpm
51%
21mph
Saturday 2/20/21 @ 2:29 PM
224kj
68rpm
48%
18mph
Saturday 7/24/21 @ 1:2 PM
✅
357kj
79rpm
52%
21mph
Thursday 12/10/20 @ 12:27 AM
218kj
75rpm
44%
17mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Monday 6/15/20 @ 9:58 PM
18kj
63rpm
0%
5mph
Sunday 9/13/20 @ 4:7 PM
✅
256kj
84rpm
43%
19mph
Monday 7/27/20 @ 10:43 PM
10kj
53rpm
0%
4mph
Friday 8/28/20 @ 12:59 PM
✅
203kj
84rpm
47%
20mph
Friday 5/29/20 @ 4:28 PM
20kj
67rpm
0%
5mph
Saturday 5/30/20 @ 4:39 PM
✅
312kj
82rpm
48%
20mph
Tuesday 10/15/19 @ 9:56 PM
254kj
70rpm
50%
19mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Friday 3/27/20 @ 2:33 PM
145kj
70rpm
47%
18mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Workouts
20
kj
Friday 5/29/20