Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:29 PM
150kj
69rpm
40%
15mph
30 min USHER Ride
Ally Love
Wednesday 1/31/24 @ 10:58 AM
✅
536kj
85rpm
58%
25mph
Friday 12/22/23 @ 10:30 PM
244kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 11:0 AM
✅
536kj
89rpm
56%
25mph
Sunday 10/6/19 @ 3:42 PM
406kj
69rpm
52%
19mph
45 min Sundays with Love
Ally Love
Sunday 12/3/23 @ 10:49 AM
✅
567kj
89rpm
48%
21mph
Tuesday 9/26/23 @ 2:0 PM
✅
242kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 10:59 PM
132kj
89rpm
31%
14mph
Thursday 1/19/23 @ 7:33 PM
✅
99kj
72rpm
44%
17mph
15 min 2000s Pop Ride
Cody Rigsby
Saturday 2/4/23 @ 12:41 AM
39kj
84rpm
25%
11mph
Tuesday 7/12/22 @ 10:28 PM
187kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 10:0 AM
✅
399kj
76rpm
57%
22mph
Friday 6/14/19 @ 9:45 AM
221kj
67rpm
48%
18mph
30 min Cher Ride
Ally Love
Thursday 6/30/22 @ 10:34 PM
✅
256kj
93rpm
40%
19mph
Friday 4/29/22 @ 2:34 PM
115kj
74rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Friday 4/29/22 @ 2:34 PM
✅
263kj
86rpm
51%
22mph
Friday 10/22/21 @ 2:27 PM
185kj
58rpm
36%
16mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 9:59 AM
✅
357kj
83rpm
50%
21mph
Saturday 2/20/21 @ 6:28 PM
389kj
68rpm
52%
19mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 4/15/21 @ 10:0 AM
✅
489kj
88rpm
46%
20mph

Workouts

30 min USHER Ride
Ally Love
150 kj
Wednesday 4/28/21
✅ 536 kj
Wednesday 1/31/24
30 min Pop Ride
Cody Rigsby
244 kj
Friday 12/22/23
✅ 536 kj
Friday 1/5/24
45 min Sundays with Love
Ally Love
406 kj
Sunday 10/6/19
✅ 567 kj
Sunday 12/3/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 242 kj
Tuesday 9/26/23
132 kj
Tuesday 9/5/23
15 min 2000s Pop Ride
Cody Rigsby
✅ 99 kj
Thursday 1/19/23
39 kj
Saturday 2/4/23
30 min Pop Ride
Cody Rigsby
187 kj
Tuesday 7/12/22
✅ 399 kj
Friday 7/29/22
30 min Cher Ride
Ally Love
221 kj
Friday 6/14/19
✅ 256 kj
Thursday 6/30/22
20 min Groove Ride
Cody Rigsby
115 kj
Friday 4/29/22
✅ 263 kj
Friday 4/29/22
30 min 90s Ride: Live from LA
Cody Rigsby
185 kj
Friday 10/22/21
✅ 357 kj
Friday 10/22/21
45 min Hip Hop Ride
Alex Toussaint
389 kj
Saturday 2/20/21
✅ 489 kj
Thursday 4/15/21