Shake and Bake

Workouts

Friday 5/5/23 @ 1:58 PM
βœ…
227kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/5/23 @ 2:30 PM
0kj
2rpm
20%
0mph
Wednesday 5/18/22 @ 1:55 PM
225kj
69rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 11:27 AM
βœ…
284kj
71rpm
53%
21mph
Tuesday 11/17/20 @ 12:29 AM
54kj
85rpm
20%
9mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 12:28 AM
βœ…
566kj
78rpm
63%
25mph
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:23 PM
βœ…
750kj
81rpm
59%
24mph
Saturday 4/25/20 @ 1:59 PM
203kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:57 PM
βœ…
534kj
81rpm
60%
25mph
Saturday 3/21/20 @ 2:26 PM
442kj
62rpm
58%
20mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
βœ…
780kj
80rpm
60%
25mph
Wednesday 11/20/19 @ 10:58 AM
393kj
67rpm
53%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/17/19 @ 4:44 PM
βœ…
735kj
81rpm
57%
24mph
Saturday 10/26/19 @ 1:58 PM
529kj
70rpm
52%
19mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 2:0 PM
βœ…
929kj
86rpm
54%
23mph
Friday 7/12/19 @ 10:58 PM
347kj
78rpm
45%
18mph
45 min Classic Rock Ride
Denis Morton
Friday 7/12/19 @ 10:59 PM
βœ…
589kj
79rpm
54%
22mph
Wednesday 7/3/19 @ 11:29 PM
429kj
72rpm
52%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 7/4/19 @ 7:29 PM
βœ…
548kj
80rpm
52%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Friday 5/5/23
0 kj
Friday 5/5/23
30 min Pop Ride
Cody Rigsby
225 kj
Wednesday 5/18/22
βœ… 284 kj
Thursday 5/19/22
30 min Hip Hop Ride
Alex Toussaint
54 kj
Tuesday 11/17/20
βœ… 566 kj
Tuesday 11/17/20
45 min All For One Ride
Multiple Instructors
33 kj
Thursday 7/2/20
βœ… 750 kj
Monday 7/6/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
203 kj
Saturday 4/25/20
βœ… 534 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
442 kj
Saturday 3/21/20
βœ… 780 kj
Saturday 3/21/20
45 min Sundays with Love
Ally Love
393 kj
Wednesday 11/20/19
βœ… 735 kj
Sunday 11/17/19
60 min Hip Hop Ride
Alex Toussaint
529 kj
Saturday 10/26/19
βœ… 929 kj
Saturday 10/26/19
45 min Classic Rock Ride
Denis Morton
347 kj
Friday 7/12/19
βœ… 589 kj
Friday 7/12/19
45 min Pop Ride
Cody Rigsby
429 kj
Wednesday 7/3/19
βœ… 548 kj
Thursday 7/4/19