Shake and Bake
Workouts
Friday 6/4/21 @ 2:55 PM
132kj
66rpm
46%
17mph
Monday 5/31/21 @ 10:31 PM
✅
240kj
77rpm
53%
21mph
Wednesday 3/31/21 @ 11:29 PM
205kj
76rpm
42%
17mph
Thursday 4/1/21 @ 10:50 PM
✅
321kj
87rpm
46%
20mph
Wednesday 3/10/21 @ 1:14 AM
88kj
61rpm
47%
16mph
Wednesday 3/10/21 @ 11:53 PM
✅
129kj
70rpm
50%
19mph
Wednesday 1/20/21 @ 12:28 AM
264kj
77rpm
48%
19mph
Wednesday 1/20/21 @ 9:42 PM
✅
361kj
79rpm
52%
21mph
Thursday 1/14/21 @ 3:47 PM
91kj
88rpm
32%
14mph
Monday 1/11/21 @ 11:37 PM
✅
121kj
81rpm
39%
16mph
Monday 12/21/20 @ 4:28 PM
206kj
77rpm
43%
17mph
Monday 12/21/20 @ 11:1 PM
✅
251kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 3:57 PM
✅
202kj
64rpm
58%
20mph
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Friday 1/10/20 @ 1:27 AM
240kj
76rpm
46%
18mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Wednesday 5/8/19 @ 9:59 AM
231kj
71rpm
48%
18mph
Sunday 5/5/19 @ 12:46 AM
✅
233kj
77rpm
45%
18mph
Tuesday 3/19/19 @ 9:15 AM
294kj
80rpm
49%
20mph
Monday 3/18/19 @ 2:45 PM
✅
303kj
78rpm
49%
20mph
Workouts
205
kj
Wednesday 3/31/21
240
kj
Friday 1/10/20