Shake and Bake
Workouts
Monday 3/7/22 @ 9:24 PM
✅
228kj
72rpm
47%
18mph
Monday 3/14/22 @ 11:29 AM
kj
rpm
%
0mph
Sunday 1/30/22 @ 4:58 PM
✅
226kj
78rpm
44%
18mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Tuesday 12/21/21 @ 7:57 PM
✅
227kj
76rpm
45%
18mph
Thursday 12/16/21 @ 11:39 AM
82kj
54rpm
35%
10mph
Friday 3/5/21 @ 12:27 AM
✅
251kj
67rpm
51%
18mph
Wednesday 3/10/21 @ 10:19 PM
236kj
68rpm
48%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
265kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Wednesday 6/3/20 @ 10:0 PM
✅
287kj
74rpm
50%
19mph
Saturday 5/9/20 @ 1:58 PM
232kj
65rpm
51%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
292kj
74rpm
51%
19mph
Friday 3/13/20 @ 10:27 PM
✅
341kj
66rpm
59%
21mph
Friday 4/10/20 @ 9:28 PM
260kj
69rpm
50%
18mph
Tuesday 3/24/20 @ 1:58 PM
✅
235kj
72rpm
47%
18mph
Tuesday 3/24/20 @ 1:56 PM
204kj
70rpm
45%
16mph
Sunday 6/30/19 @ 2:10 PM
273kj
69rpm
53%
19mph
Saturday 6/29/19 @ 2:12 PM
✅
274kj
79rpm
47%
19mph
Workouts
82
kj
Thursday 12/16/21
236
kj
Wednesday 3/10/21
177
kj
Wednesday 12/16/20
232
kj
Saturday 5/9/20