Shake and Bake
Workouts
Saturday 10/29/22 @ 1:16 PM
✅
191kj
74rpm
55%
22mph
Monday 8/8/22 @ 10:46 AM
125kj
85rpm
42%
18mph
Saturday 5/21/22 @ 2:11 PM
✅
197kj
78rpm
55%
22mph
Thursday 3/19/20 @ 12:34 PM
111kj
84rpm
41%
18mph
Saturday 9/10/22 @ 1:56 PM
✅
192kj
78rpm
54%
22mph
Saturday 12/5/20 @ 5:44 PM
113kj
88rpm
40%
18mph
Tuesday 3/15/22 @ 10:42 AM
✅
368kj
74rpm
55%
21mph
Saturday 3/19/22 @ 12:8 PM
287kj
81rpm
47%
19mph
Saturday 4/24/21 @ 1:13 PM
✅
710kj
79rpm
51%
21mph
Friday 1/7/22 @ 9:35 PM
508kj
88rpm
42%
19mph
Thursday 9/23/21 @ 11:25 AM
✅
92kj
77rpm
48%
20mph
Friday 7/9/21 @ 11:16 AM
51kj
82rpm
35%
15mph
Saturday 2/20/21 @ 1:49 PM
✅
728kj
81rpm
51%
21mph
Friday 2/19/21 @ 12:41 PM
491kj
83rpm
43%
18mph
Saturday 11/21/20 @ 2:33 PM
✅
731kj
80rpm
52%
21mph
Friday 11/20/20 @ 1:2 PM
479kj
80rpm
44%
18mph
Monday 7/6/20 @ 12:36 PM
✅
508kj
82rpm
49%
21mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:46 AM
✅
503kj
79rpm
50%
21mph
Monday 5/11/20 @ 12:4 PM
317kj
86rpm
40%
17mph
Workouts
508
kj
Friday 1/7/22
479
kj
Friday 11/20/20
317
kj
Monday 5/11/20