Shake and Bake
Workouts
Wednesday 1/29/20 @ 1:5 PM
254kj
82rpm
37%
16mph
Thursday 9/24/20 @ 11:42 PM
✅
482kj
83rpm
48%
20mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Sunday 3/7/21 @ 1:0 AM
✅
933kj
84rpm
47%
20mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Tuesday 1/26/21 @ 2:17 AM
✅
487kj
86rpm
47%
20mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Tuesday 1/19/21 @ 1:58 AM
✅
452kj
84rpm
46%
20mph
Sunday 8/16/20 @ 3:59 PM
313kj
77rpm
34%
14mph
Wednesday 9/23/20 @ 11:44 PM
✅
702kj
83rpm
49%
21mph
Monday 8/24/20 @ 9:45 AM
238kj
91rpm
34%
16mph
Saturday 8/1/20 @ 12:21 AM
✅
444kj
87rpm
44%
20mph
Friday 5/29/20 @ 10:14 AM
172kj
92rpm
33%
16mph
Thursday 5/28/20 @ 1:5 AM
✅
293kj
87rpm
44%
20mph
Monday 4/30/18 @ 9:49 AM
48kj
80rpm
35%
15mph
Sunday 5/5/19 @ 11:58 PM
✅
79kj
84rpm
42%
18mph
Thursday 7/4/19 @ 3:15 PM
313kj
78rpm
42%
17mph
Thursday 7/4/19 @ 10:13 PM
✅
370kj
78rpm
45%
18mph
Tuesday 7/24/18 @ 12:27 AM
230kj
85rpm
40%
17mph
Friday 6/8/18 @ 2:6 AM
✅
255kj
85rpm
44%
19mph
Workouts
254
kj
Wednesday 1/29/20
538
kj
Wednesday 4/8/20
247
kj
Tuesday 1/19/21
238
kj
Monday 8/24/20
172
kj
Friday 5/29/20
313
kj
Thursday 7/4/19