Shake and Bake
Workouts
Thursday 11/3/22 @ 7:3 PM
154kj
77rpm
44%
18mph
Tuesday 8/23/22 @ 2:33 PM
✅
170kj
64rpm
53%
19mph
Sunday 4/24/22 @ 8:16 PM
141kj
84rpm
40%
17mph
Wednesday 3/16/22 @ 12:56 AM
✅
233kj
81rpm
51%
21mph
Thursday 5/21/20 @ 2:18 PM
50kj
68rpm
40%
15mph
Sunday 2/23/20 @ 5:59 PM
✅
95kj
83rpm
45%
20mph
Tuesday 5/12/20 @ 1:59 PM
351kj
87rpm
40%
18mph
Thursday 11/19/20 @ 8:2 PM
✅
432kj
76rpm
46%
20mph
Monday 7/27/20 @ 10:11 AM
58kj
89rpm
35%
16mph
Friday 8/28/20 @ 2:20 PM
✅
104kj
84rpm
47%
20mph
Friday 4/10/20 @ 11:19 AM
137kj
61rpm
49%
16mph
Tuesday 7/28/20 @ 2:35 PM
✅
248kj
74rpm
56%
22mph
Saturday 4/18/20 @ 12:59 PM
52kj
80rpm
37%
15mph
Sunday 4/19/20 @ 6:13 PM
✅
101kj
87rpm
45%
20mph
Sunday 5/3/20 @ 10:28 AM
73kj
94rpm
37%
18mph
Wednesday 5/20/20 @ 12:42 AM
✅
106kj
83rpm
48%
20mph
Saturday 6/13/20 @ 4:1 PM
288kj
80rpm
47%
19mph
Friday 3/27/20 @ 10:29 PM
✅
315kj
83rpm
48%
20mph
Wednesday 9/4/19 @ 4:56 PM
210kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 3:43 PM
✅
332kj
83rpm
49%
21mph
Workouts
351
kj
Tuesday 5/12/20