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Shake and Bake
ellis12
🇬🇧
56 🔥
Beat 303tracey
VS
303tracey
CO
20
Beat ellis12
Workouts
Previous Workouts
Friday 10/30/20 @ 1:56 PM
✅
404
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 1:57 AM
340
kj
85
rpm
40
%
18
mph
Thursday 1/7/21 @ 6:34 PM
✅
252
kj
88
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:30 PM
207
kj
87
rpm
38
%
17
mph
Friday 8/28/20 @ 3:55 PM
✅
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 2:56 AM
325
kj
81
rpm
42
%
17
mph
Monday 10/26/20 @ 4:9 PM
✅
242
kj
80
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Monday 10/26/20 @ 2:16 AM
215
kj
76
rpm
44
%
17
mph
Thursday 6/4/20 @ 3:17 PM
✅
284
kj
80
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/1/20 @ 2:52 AM
212
kj
82
rpm
42
%
17
mph
Tuesday 6/2/20 @ 11:56 AM
✅
544
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:0 AM
495
kj
80
rpm
44
%
18
mph
Previous Workouts
ellis12
🇬🇧
56 🔥
Beat 303tracey
VS
303tracey
CO
20
Beat ellis12
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 10/30/20
340
kj
Wednesday 6/9/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 1/7/21
207
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 8/28/20
325
kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
242
kj
Monday 10/26/20
215
kj
Monday 10/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
284
kj
Thursday 6/4/20
212
kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 6/2/20
495
kj
Monday 4/27/20
Previous Workouts