Shake and Bake
Workouts
Wednesday 6/15/22 @ 5:44 PM
✅
91kj
70rpm
50%
19mph
Monday 6/13/22 @ 9:44 PM
25kj
36rpm
49%
11mph
Thursday 4/29/21 @ 5:25 PM
✅
264kj
82rpm
45%
19mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Wednesday 5/26/21 @ 7:30 PM
✅
107kj
83rpm
41%
17mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Thursday 2/18/21 @ 5:26 PM
✅
127kj
92rpm
40%
18mph
Thursday 2/18/21 @ 7:50 PM
26kj
36rpm
42%
9mph
Friday 1/29/21 @ 6:11 PM
✅
285kj
83rpm
46%
19mph
Friday 1/29/21 @ 11:53 AM
55kj
33rpm
45%
9mph
Tuesday 11/10/20 @ 10:14 PM
✅
263kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 3/3/20 @ 6:3 PM
✅
128kj
79rpm
40%
16mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Friday 9/20/19 @ 5:48 PM
✅
50kj
94rpm
32%
15mph
Wednesday 10/2/19 @ 10:4 PM
18kj
39rpm
39%
9mph
Saturday 8/31/19 @ 9:1 AM
✅
219kj
82rpm
41%
17mph
Tuesday 9/3/19 @ 2:32 AM
61kj
36rpm
44%
10mph
Tuesday 8/27/19 @ 5:31 PM
✅
178kj
89rpm
36%
16mph
Tuesday 8/27/19 @ 3:37 PM
92kj
44rpm
45%
12mph
Workouts
55
kj
Friday 1/29/21
68
kj
Wednesday 11/11/20