Shake and Bake
Workouts
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
Friday 9/9/22 @ 10:29 AM
✅
323kj
71rpm
54%
20mph
Monday 8/22/22 @ 5:18 PM
104kj
67rpm
42%
15mph
Saturday 8/27/22 @ 2:50 PM
✅
204kj
81rpm
48%
20mph
Thursday 12/16/21 @ 1:18 PM
208kj
64rpm
49%
16mph
Friday 12/17/21 @ 10:28 AM
✅
321kj
69rpm
55%
20mph
Friday 6/4/21 @ 5:3 PM
161kj
57rpm
64%
19mph
Sunday 10/4/20 @ 5:47 PM
✅
206kj
75rpm
57%
22mph
Tuesday 4/6/21 @ 5:29 PM
111kj
68rpm
56%
20mph
Wednesday 1/20/21 @ 6:42 PM
✅
117kj
74rpm
54%
21mph
Tuesday 1/5/21 @ 12:6 AM
132kj
73rpm
43%
16mph
Tuesday 1/5/21 @ 5:57 PM
✅
207kj
76rpm
50%
20mph
Thursday 12/17/20 @ 8:11 PM
205kj
74rpm
43%
17mph
Wednesday 12/16/20 @ 12:29 AM
✅
344kj
79rpm
51%
21mph
Saturday 4/18/20 @ 3:45 PM
199kj
74rpm
43%
17mph
Tuesday 4/21/20 @ 1:43 PM
✅
350kj
72rpm
56%
21mph
Sunday 4/12/20 @ 5:47 PM
113kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 5:35 PM
✅
245kj
73rpm
56%
21mph
Wednesday 4/8/20 @ 4:58 PM
47kj
77rpm
34%
14mph
Tuesday 3/10/20 @ 1:20 AM
✅
64kj
81rpm
39%
16mph
Workouts
209
kj
Thursday 7/28/22
208
kj
Thursday 12/16/21
205
kj
Thursday 12/17/20