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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 2:9 PM
✅
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/2/23 @ 1:0 PM
289
kj
84
rpm
38
%
17
mph
Wednesday 6/8/22 @ 9:56 AM
✅
653
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 10:22 AM
300
kj
89
rpm
37
%
17
mph
Wednesday 6/17/20 @ 9:59 AM
✅
718
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:44 PM
304
kj
93
rpm
36
%
17
mph
Wednesday 11/25/20 @ 11:21 AM
✅
721
kj
84
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:57 AM
363
kj
86
rpm
42
%
18
mph
Saturday 8/31/19 @ 12:2 PM
✅
972
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 9:30 AM
489
kj
82
rpm
43
%
18
mph
Wednesday 7/8/20 @ 10:51 AM
✅
717
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 11:24 AM
340
kj
83
rpm
41
%
17
mph
Sunday 4/21/19 @ 5:47 PM
✅
616
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 10:51 AM
360
kj
86
rpm
42
%
18
mph
Friday 12/13/19 @ 1:5 PM
✅
693
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:15 AM
322
kj
90
rpm
38
%
17
mph
Wednesday 5/13/20 @ 10:59 AM
✅
740
kj
80
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/10/19 @ 9:16 AM
373
kj
79
rpm
44
%
18
mph
Saturday 2/8/20 @ 5:9 PM
✅
965
kj
84
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:38 PM
510
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 12/16/23
289
kj
Saturday 12/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
653
kj
Wednesday 6/8/22
300
kj
Tuesday 8/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
718
kj
Wednesday 6/17/20
304
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
721
kj
Wednesday 11/25/20
363
kj
Monday 7/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
972
kj
Saturday 8/31/19
489
kj
Tuesday 5/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
717
kj
Wednesday 7/8/20
340
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Sunday 4/21/19
360
kj
Thursday 11/8/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
693
kj
Friday 12/13/19
322
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
740
kj
Wednesday 5/13/20
373
kj
Saturday 8/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Saturday 2/8/20
510
kj
Saturday 9/7/19
Previous Workouts
Next Workouts