Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 9:59 AM
✅
718kj
84rpm
55%
23mph
Friday 6/19/20 @ 1:47 AM
300kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 11:21 AM
✅
721kj
84rpm
55%
24mph
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Saturday 8/31/19 @ 12:2 PM
✅
972kj
82rpm
55%
23mph
Saturday 7/13/19 @ 1:38 AM
418kj
78rpm
42%
17mph
Thursday 2/20/20 @ 11:30 AM
✅
683kj
85rpm
54%
23mph
Monday 3/2/20 @ 2:1 AM
253kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:9 PM
✅
965kj
84rpm
56%
24mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Friday 12/13/19 @ 1:5 PM
✅
693kj
88rpm
53%
23mph
Wednesday 9/4/19 @ 12:54 AM
280kj
83rpm
39%
16mph
Thursday 8/29/19 @ 10:40 AM
✅
696kj
79rpm
56%
23mph
Saturday 10/12/19 @ 10:21 PM
296kj
75rpm
42%
17mph
Thursday 7/18/19 @ 10:42 AM
✅
456kj
85rpm
52%
23mph
Wednesday 7/24/19 @ 2:23 AM
200kj
80rpm
41%
17mph
Thursday 5/2/19 @ 10:17 AM
✅
469kj
87rpm
53%
23mph
Wednesday 5/8/19 @ 1:1 AM
208kj
81rpm
41%
17mph
Friday 4/5/19 @ 10:35 AM
✅
666kj
88rpm
51%
23mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
253
kj
Monday 3/2/20
401
kj
Sunday 9/8/19
280
kj
Wednesday 9/4/19