Shake and Bake
Workouts
Wednesday 6/21/23 @ 9:37 PM
359kj
73rpm
46%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 9/24/23 @ 5:21 PM
206kj
78rpm
40%
17mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 6/27/22 @ 8:40 PM
362kj
76rpm
44%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 10/23/20 @ 12:24 PM
185kj
78rpm
39%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 12:14 PM
367kj
74rpm
46%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Friday 4/7/23 @ 2:34 PM
360kj
76rpm
44%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Sunday 1/23/22 @ 5:54 PM
349kj
76rpm
42%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 7/8/20 @ 11:34 AM
225kj
79rpm
36%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/13/20 @ 12:36 PM
161kj
82rpm
35%
15mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Thursday 7/9/20 @ 12:53 PM
143kj
79rpm
36%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
359
kj
Wednesday 6/21/23
185
kj
Friday 10/23/20
367
kj
Tuesday 5/2/23
360
kj
Friday 4/7/23
225
kj
Wednesday 7/8/20
161
kj
Thursday 8/13/20
143
kj
Thursday 7/9/20