Shake and Bake

Workouts

Thursday 8/11/22 @ 1:21 AM
95kj
59rpm
43%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Thursday 9/1/22 @ 12:18 PM
84kj
70rpm
37%
14mph
Tuesday 10/19/21 @ 5:27 PM
242kj
65rpm
49%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph
Wednesday 12/23/20 @ 12:29 PM
173kj
76rpm
46%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 4:2 PM
100kj
77rpm
37%
15mph
Thursday 12/10/20 @ 8:43 PM
145kj
63rpm
41%
15mph
30 min Sundays with Love
Ally Love
Monday 12/7/20 @ 12:22 PM
140kj
68rpm
39%
14mph
Wednesday 9/9/20 @ 4:13 PM
188kj
80rpm
47%
19mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 11:3 AM
84kj
72rpm
36%
14mph
Saturday 5/2/20 @ 1:56 PM
287kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 9:6 PM
133kj
64rpm
40%
14mph
Wednesday 3/25/20 @ 12:12 PM
101kj
67rpm
41%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/27/20 @ 11:16 AM
81kj
67rpm
37%
13mph
Thursday 3/5/20 @ 1:22 PM
125kj
68rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 3/9/20 @ 10:34 AM
77kj
67rpm
36%
13mph
Friday 1/17/20 @ 5:26 PM
233kj
77rpm
44%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 11:19 AM
123kj
66rpm
37%
13mph
Tuesday 12/31/19 @ 4:25 PM
270kj
80rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/19/20 @ 11:19 PM
143kj
71rpm
38%
15mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
95 kj
Thursday 8/11/22
84 kj
Thursday 9/1/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
242 kj
Tuesday 10/19/21
137 kj
Wednesday 10/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
173 kj
Wednesday 12/23/20
100 kj
Thursday 12/24/20
30 min Sundays with Love
Ally Love
145 kj
Thursday 12/10/20
140 kj
Monday 12/7/20
20 min Hip Hop Ride
Robin Arzón
188 kj
Wednesday 9/9/20
84 kj
Tuesday 9/15/20
30 min Together We Ride: Live from Home
Robin Arzón
287 kj
Saturday 5/2/20
133 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
101 kj
Wednesday 3/25/20
81 kj
Monday 1/27/20
20 min Hip Hop Ride
Robin Arzón
125 kj
Thursday 3/5/20
77 kj
Monday 3/9/20
30 min 90s Hip Hop Ride
Robin Arzón
233 kj
Friday 1/17/20
123 kj
Monday 2/3/20
30 min Hip Hop Ride
Robin Arzón
270 kj
Tuesday 12/31/19
143 kj
Sunday 1/19/20