Shake and Bake
Workouts
Wednesday 8/9/23 @ 10:16 PM
167kj
64rpm
43%
16mph
Saturday 8/5/23 @ 7:32 PM
✅
238kj
81rpm
43%
18mph
Saturday 10/29/22 @ 11:21 PM
127kj
66rpm
38%
14mph
Friday 12/2/22 @ 3:43 AM
✅
224kj
69rpm
46%
17mph
Thursday 10/14/21 @ 11:30 AM
205kj
63rpm
48%
17mph
Monday 12/20/21 @ 3:20 AM
✅
254kj
63rpm
53%
18mph
Thursday 4/29/21 @ 1:8 AM
110kj
65rpm
43%
15mph
Saturday 11/6/21 @ 3:32 PM
✅
145kj
75rpm
43%
17mph
Monday 5/24/21 @ 3:39 PM
102kj
67rpm
41%
15mph
Monday 3/15/21 @ 10:25 AM
✅
156kj
66rpm
49%
17mph
Wednesday 3/10/21 @ 12:1 PM
186kj
68rpm
44%
16mph
Tuesday 3/30/21 @ 7:51 PM
✅
254kj
65rpm
51%
18mph
Saturday 2/20/21 @ 2:30 PM
225kj
71rpm
45%
18mph
Tuesday 2/23/21 @ 10:21 PM
✅
270kj
72rpm
48%
19mph
Friday 11/22/19 @ 11:42 AM
123kj
71rpm
43%
16mph
Wednesday 4/29/20 @ 9:42 PM
✅
155kj
68rpm
48%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
414kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 10:56 PM
355kj
68rpm
49%
18mph
Wednesday 4/1/20 @ 7:19 PM
198kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 1:33 AM
✅
204kj
75rpm
44%
17mph
Workouts
355
kj
Wednesday 4/22/20